Disclosure: I only recommend products I would use myself, and all opinions expressed here are our own. This post may contain affiliate links that, at no additional cost to you, I may earn a small commission. Read our full privacy policy.
Whether you eat a gluten free diet or not these Greek Chicken Meatballs make a perfect meal. I love these because they’re so versatile for healthy meals. I like to serve with a complex carb or two, some veggies, and a sauce.
This Greek variation includes lots of dill and feta cheese that really sets it apart.
Greek chicken meatballs are great to keep in the freezer. I take out them out on a busy week and have an excellent protein options to add to a salad, wrap, veggie bowl, or just heat up and eat as is!
Serves: 4-6
Time: 45 minutes
Ingredients for Greek Chicken Meatballs:
Ground Chicken
Oat Flour (I blended oats in my magic bullet for this) Oats are gluten free 🙂
*Oat flour can be subbed with equal amount breadcrumbs or almond flour.
Egg
Olive Oil
Sriracha (this adds a lot of flavor don’t skip)
Feta Cheese
Dried of Fresh Dill, Garlic Powder, Salt, Pepper, and a Mediterranean Spice Blend (I used Trader Joe’s Za’atar Seasoning)
*Optional* Unflavored Protein (I used Vital Proteins blue bottle)
Instructions:
- Preheat oven to 400 Degrees.
- In a bowl combine ground chicken, oat flour, egg, olive oil, sriracha, feta cheese, all dry or fresh seasonings, and optional unflavored protein powder.
- Use your hands or a spoon to mix the ingredients well.
- Line a baking sheet with parchment paper.
- Use a cookie scooper to scoop meatballs on to the parchment paper.
- Once the meatballs are on the lined baking sheet, go back through and form them into tighter balls by gently squeezing and tossing between hands.
- Bake at 400 degrees for 25-30 minutes (until the top is golden brown).
- Pair with salad, grains, or wrap and top with Greek yogurt dressing.
Gluten Free Greek Chicken Meatballs
Ingredients
- 1 pound Ground Chicken
- ½ cup Oat Flour I blended oats in my magic bullet for this. Oats are widely considered gluten free.*Oat flour can be subbed with equal amount or breadcrumbs (not gluten free) or almond flour (gluten free).
- 1 Egg
- 1 Tablespoon Olive Oil
- 1 Tablespoon Sriracha this adds a lot of flavor don’t skip
- ½ Cup Feta Cheese
- 3 Tablespoons Dried of Fresh Dill
- 1 Teaspoon Garlic Powder, Salt, Pepper, Mediterranean Spice Blend For the Mediterranean Spice Blend I used Trader Joe’s Za’atar Seasoning
Instructions
- Preheat oven to 400 Degrees.
- In a bowl combine ground chicken, oat flour, egg, olive oil, sriracha, feta cheese, all dry or fresh seasonings, and optional unflavored protein powder.
- Use your hands or a spoon to mix the ingredients well.
- Line a baking sheet with parchment paper.
- Use a cookie scooper to scoop meatballs on to the parchment paper.
- Once the meatballs are on the lined baking sheet, go back through and form them into tighter balls by gently squeezing and tossing between hands.
- Bake at 400 degrees for 25-30 minuets (until the top is golden brown).
More Recipes and Posts to Enjoy!
Meet Emily
Hi I’m Emily! The foodie behind Making it Midwest 🙂
What you’re going to find on this mid-American food blog is well balanced recipes for any occasion but especially if that occasion is that you have no idea what to make for dinner! Check out my recipes and if you’re a fellow foodie, find me on Facebook, Instagram, and TikTok to chat all things food!
Thanks for being here 🙂
Leave a Reply